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Prehrana za mišično maso
Hrana     Objavljeno 05.11.2019 ob 11:42
Zdravo. Prosil bi če komentirate jedilnik za mišično maso imam trenutno cca 75kg 176cm l...

Zajtrk
4 jajca
5 polnozrnat toast
Žlica arasidovega masla

Malica

250g skute
20g mandlji
1 velika banana ali jabolko

Kosilo

120g riža
170g piščančji file
Solata +olivno

Malica 2
Isto kot zgoraj

Večerja

5 jajc
5 polnozrnat toast

Veliko vode
Omega 3
Vitamini
Re: Hrana     Objavljeno 08.11.2019 ob 09:58
Glavno, da je dovolj oz. ustrezno čez dan. Daljša obdobja med obroki so celo pozitivna v nekaterih pogledih (npr. povečano obnavljanje možganskih celic).
Re: Hrana health related inquires     Objavljeno 11.09.2020 ob 15:15
proper diet and proper exercise is very important for health and body.

website: Best Adventure Tour Packages
Re: Hrana health related inquires     Objavljeno 28.09.2020 ob 10:08
Thanks for sharing this information. I have shared this link with others keep posting such information.
Re: Hrana health related inquires     Objavljeno 10.12.2020 ob 15:07
Če kdo rabi...piščanec v AKCIJI:
https://www.kvibo.si/izdelek/pisc-file-prsa-zamrznjena-gastro/

piš?anec AKCIJA.jpg
Packers and Movers in Gwalior | Movers and Packers Gwalior | Packing and Moving Service     Objavljeno 12.12.2020 ob 14:39
Anki Packers and Movers is an Gwalior based moving organization that offers professional packing services, professional moving services for your packing and moving requirements throughout India. We take pride in offering great packing and moving services at reasonable prices. All our employees are experienced, courteous and careful.
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