PHARMACOKINETICS
Following ingestion, L-arginine is absorbed from the lumen of the small intestine into the enterocytes. Absorption is efficient and occurs by an active transport mechanism. Some metabolism of L-arginine takes place in the enterocytes. L-arginine not metabolized in the enterocytes enters the portal circulation from whence it is transported to the liver, where again some portion of the amino acid is metabolized. L-arginine not metabolized in the liver enters the systemic circulation, where it is distributed to the various tissues of the body. L-arginine participates in various metabolic activities, including the production of proteins, D-glucose, glycogen, L-ornithine, urea, nitric oxide, L-glutamate, creatine, polyamines, L-proline, agmatin and tuftsin. L-arginine is eliminated by glomerular filtration and is almost completely reabsorbed by the renal tubules. L-arginine produces peak plasma levels approximately one to two hours after oral administration.
INDICATIONS AND USAGE
L-arginine shows promise in the treatment and prevention of cardiovascular disease (including atherosclerosis, hypertension, hyperlipidemia and angina pectoris), in the treatment of some forms of male infertility and some kidney disorders and it is helpful in accelerating wound healing in some circumstances. It has demonstrated some positive immune-modulating and anticancer effects. There is preliminary evidence that it could be helpful in some men with erectile dysfunction and in some others with migraine, liver disease and primary ciliary dyskinesia. There is conflicting but mostly negative evidence related to claims that it can improve exercise performance and promote lean muscle mass.
RESEARCH SUMMARY
Numerous in vitro experiments have shown that L-arginine has effects on endothelial cells that could be expected to inhibit cardiovascular disease. Inferences have been drawn from these studies suggesting that L-arginine, through its nitric oxide activity, especially in the endothelial cells of the blood vessels, inhibits vasoconstriction, thrombolytic activity, cell proliferation, inflammation and other activities that promote cardiovascular disease.
Some of the promise of these in vitro studies has been realized in animal and clinical studies. In hypercholesterolemic animal models, L-arginine helps normalize lipids and vasodilatory response, inhibits platelet aggregation and formation of intimal lesions. Further, it has been seen in some of these animal studies to cause pre-existing lesions to regress.
Similarly, L-arginine has had significant positive effects in hypercholesterolemic and hypertensive humans. It has also been helpful in those with angina pectoris. In a recent long-term study, supplemental L-arginine, given for six months, resulted in significant improvement in coronary small-vessel endothelial function associated with a decrease in plasma endothelin concentrations.
In a double-blind, placebo-controlled study of 22 subjects with stable angina, supplemental L-arginine (1 gram twice daily) significantly improved exercise capacity. L-arginine supplementation resulted in a 70% reduction in angina attacks in another study.
In other studies, L-arginine was credited with significantly reducing lipid peroxidation in patients with diabetes mellitus. Conflicting results were produced by two studies related to L-arginine's effects on vasomotor response in smokers. In one of these studies, L-arginine significantly reversed abnormal myocardial blood flow response to a cold pressor test; in the other small study, no significant positive effect was seen.
The treatment of oligospermia with L-arginine was first reported many years ago. In one of these early studies, 178 men with oligospermia were given 4 grams of L-arginine daily. Severe oligospermia was diagnosed in 93 of these subjects. Treatment ceased in subjects who showed no improvement after two months. A 100% increase in sperm count was achieved in 42 cases, resulting in 15 pregnancies. There was marked increase in sperm number and motility in an additional 69 patients, resulting in another 13 pregnancies.
Subsequent studies have shown that L-arginine improves sperm count and motility. A recent small study credited L-arginine with producing pregnancies, but larger clinical trials are needed to confirm the efficacy seen in the early work.
L-arginine is of benefit in some kidney diseases and shows some promise in interstitial cystitis. It helps improve kidney function in some diabetic animal models and prevents chronic renal failure in others. A recent study indicated that L-arginine facilitates renal vasodilatation and natriuresis in renal transplant patients. There was also the suggestion in this study that L-arginine counteracts the antinatriuretic effect of cyclosporin.
Several studies have found that L-arginine benefits some with interstitial cystitis. Other studies, however, have not reported benefit. It appears that L-arginine can decrease pain and urgency in some subsets of interstial cystitis patients, but more research is needed to confirm this.
L-arginine has long been used following trauma and during sepsis. Studies have shown that L-arginine improves nitrogen balance and thus reduces protein catabolism. Animal studies have shown that L-arginine can be of significant benefit after severe burn injury, increasing survival, improving cardiac function and preventing bacterial translocation. Intravenous L-arginine has been helpful in some human traumas, helping to speed healing while inhibiting post-injury wasting and weight loss.
L-arginine shows many effects on immune function both in vitro and in vivo. In various animal studies, L-arginine has, reportedly, improved host immunity in a variety of conditions through its effects on the thymus and T-lymphocytes. It has also been reported to reduce the incidence of chemically induced tumors and to reduce the size of pre-existing tumors. It has significantly inhibited metastatic spread of some cancers in animal work.
In human work, oral L-arginine has increased the responsiveness of some immune components and has decreased the number and percent of T suppressor/cytotoxic cells (CD

in healthy human volunteers. In a clinical trial involving patients undergoing abdominal surgery, intravenous L-arginine diminished postoperative reduction in the mitogenic responses of peripheral blood lymphocytes to ConA and PHA. Enhancement of these same responses was reported in a study in which L-arginine was given to HIV patients. L-arginine supplementation in this study, did not, however, alter T-lymphocyte subsets or ratios.
In a more recent study of L-arginine's effects in HIV-infected subjects, supplementation for six months (7.4 grams daily) failed to produce any improvement in immunological parameters measured, but body weight increased in L-arginine-supplemented subjects.
In healthy human volunteers, administering 30 grams of L-arginine daily for three days resulted in enhanced natural-killer (NK) and lymphokine-activated-killer (LAK) cell activity. A mean rise of 91% in NK cell activity and a mean rise of 58% in LAK cell activity were observed. The researchers concluded: "The substantial enhancement of human NK and LAK cell activity by large doses of L-arginine could be useful in many immunosuppressed states, including malignant disease, AIDS and HIV infection, in which depressed NK cell activity is an important component of the disease process."
Supplementation with L-arginine has significantly increased the quantity and cytotoxic activity of NK cells and lymphokine-activated cells in patients with breast cancer in one study. Research is ongoing.
There is recent, preliminary evidence that oral L-arginine can help some men with erectile dysfunction. In a double-blind, placebo-controlled study, 50 men with this disorder were randomized to receive 5 grams of L-arginine daily or placebo for six weeks. Nine of 29 L-arginine-supplemented subjects and two of 17 controls reported significant subjective improvement in erectile function. All nine of the L-arginine responders had low urinary levels of stable metabolites of nitric oxide at baseline. These levels doubled by the end of the study. More research is needed.
In another recent study, L-arginine was found to be helpful in subjects suffering from primary ciliary dyskinesia, a genetic disorder characterized by impaired cilia motility and abnormally low levels of nasal nitric oxide. L-arginine, in combination with ibuprofen, also proved helpful in significantly reducing migraine pain intensity compared with placebo in another recent, preliminary, multi-center study of 40 migraine patients.
Research related to L-arginine's claimed hepatoprotective effects is dated. The data, however, looked promising and deserve follow-up.
Claims that L-arginine enhances exercise performance and promotes development of lean body mass while burning fat in healthy individuals are poorly supported. Weight gain was decreased in obese mice fed L-arginine, but there are no human data to support anti-obesity claims for L-arginine.
There are hypothetical reasons to believe that L-arginine, popular with some body builders, might have ergogenic/anabolic effects but, so far, these effects have not been demonstrated. High dose oral L-arginine has, however, been shown to induce release of growth hormone and prolactin but, again, no studies have been conducted to see whether this could have any meaningful ergogenic or anabolic effect.
CONTRAINDICATIONS, PRECAUTIONS, ADVERSE REACTIONS
CONTRAINDICATIONS
Supplemental L-arginine is contraindicated in those with the rare genetic disorder argininemia. It is also contraindicated in those hypersensitive to any component of an arginine-containing preparation.
PRECAUTIONS
Because of absence of long-term safety studies, and because of the possibility of growth hormone stimulation, pregnant women and nursing mothers should avoid L-arginine supplementation.
Those with renal or hepatic failure should exercise caution in the use of supplemental L-arginine.
Proteins of the herpes simplex virus are rich in L-arginine, and there are a few reports (mainly anecdotal) of those taking supplemental L-arginine who have had recurrences of oral herpes lesions. Although it is unlikely that those with a history of herpes simplex virus infection will have recurrences if they use L-arginine supplements, they should nevertheless be aware of this possibility.
ADVERSE REACTIONS
Oral supplementation with L-arginine at doses up to 15 grams daily are generally well tolerated. The most common adverse reactions of higher doses — from 15 to 30 grams daily — are nausea, abdominal cramps and diarrhea. Some may experience these symptoms at lower doses.
INTERACTIONS
DRUGS
Cyclosporine: L-arginine may counteract the antinaturetic effect of cyclosporin.
Ibuprofen: L-arginine may increase the absorption of ibuprofen if taken concomitantly.
Organic nitrates: L-arginine supplements theoretically may potentiate the effects of organic nitrates if taken concomitantly.
Sildenafil citrate: Theoretically, L-arginine supplements taken concomitantly with sildenafil citrate, may potentiate the effects of the drug.
HERBS
Yohimbe: L-Arginine, if used concomitantly, may enhance the effect of yohimbe.
DOSAGE AND ADMINISTRATION
L-arginine is available in tablet, capsule and powder form and as L-arginine hydrochloride and free base L-arginine. It is also available in medical foods as an aid in the enhancement of immune function.
Various doses are used. For cardiovascular health reasons, doses from 8 to 21 grams daily have been used in divided doses. To help aid with sperm quantity and quality, doses of 10 to 20 grams daily have been used in divided doses. Doses of 5 grams daily have been used for erectile dysfunction. Doses of 1.5 to 2.4 grams daily have been used for interstitial cystitis.
LITERATURE
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